Smiling mind is an app especially aimed at children, yet which can prove useful for adults as well, providing its users with the tools to deal with frustration in their daily lives and learn easy mindfulness tricks. It has got a moderate library and user can make their favourites to make a personal list.
Smiling Mind App Review
2.5 / 5Reviewer
● Short, one to ten minute sessions available
● Exercises divided by age: 7 to 9, 10 to 12, 13 to 15, 16 to 18, as well as sessions aimed at adults or for specific settings
such as your classroom or workspace
● Meditation sessions with and without music and background sounds
● No option to track user’s progress
● Sessions too short to be effective
Smiling Mind is an easy to follow beginners app completely free to use, and offers a some great of options for its users to enjoy. It’s a highly recommendable app, especially for family and kids.
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