Apart from general meditation apps, there are quite a few guided meditation apps with various kind of features and courses and speakers to guide you in the right direction.
As life gets busier for people all around the globe, stress and restlessness become almost an inevitability. With few free hours each day to focus on inner peace and mindfulness, it can be hard to obtain peace of mind and let go of our worries and anxieties.
We have handpicked these ten guided meditation apps will have your stress melting away in no time! So just read along, take a deep breath in, and find the right meditation for you!
Meditation & Relaxation: Guided Meditation
Free | Premium Subscription $5/month | Lifetime Premium: One-time payment of $19.50.
Meditation & Relaxation: Guided Meditation is the ideal app to help you achieve quick results in just a few short weeks. Relaxing, finding your center, and sleeping better has never been easier.
This fantastic guided meditation app features 7 and 14-days guided meditation plans, focusing on stress relief, self-esteem improvement and even on enhancing your happiness. You will also learn how to practice methodical body scans to soothe yourself and achieve inner peace through simple breathing exercises.
Let’s Meditate
Free.
By using Let’s Meditate app, you will be introduced to a guided meditation app with lessons meant to enhance your relaxation and help you enjoy a much-needed daily mental detox.
You’ll find sessions conducted by certified trainers across the globe. It’s suitable for both experienced and beginner practitioners, and each exercise will result in the user feeling rejuvenated and focused, ready to deal with their daily routine with a clear mind.
Serenity
Free | Monthly subscription: $6.99/month | Full version: One-time payment of $18.49.
Serenity is a gorgeously outlined guided meditation app which will help you discover a vast collection of guided meditation options. You will find in this app sleep guides, stress relief exercises, and practices primarily directed at kids, all based around the concept of guided meditation.
You can try the free version of Serenity, with over 2 hours aimed at beginners, or purchase subscriptions to enjoy this guided meditation apps whole library and even set up daily reminders to never miss an exercise.
Headspace
Free | Monthly subscription: $12.99/month | Full version: One-time payment of $94.99.
Headspace’s design is utterly adorable: You’ll be guided through meditations by lovely little monsters who will help you achieve the best version of yourself.
Though Headspace offers a free version, with several exercises and other features; the paid version of this guided meditation app is worth it. You will get daily sessions to control your anxiety and connect with your inner self, as well as an SOS feature meant for those moments of panic or extreme anxiety.
If you haven’t got the time for long sessions, Headspace includes mini meditation exercises which will give you mental rest in only 3 minutes!
Stop, Breathe & Think
Free | Monthly subscription: $9.99/month | Full version: One-time payment of $58.99.
Stop, Breathe, and Think is a guided meditation app which allows you to connect with other users and share your experiences dealing with anxiety and stress.
Its guided meditations are designed to tame your anxiety, reduce stress, help you sleep better, and improve your quality of life. You will also learn to breathe mindfully, while tracking your progress with daily reminders.
You will find several topics, including Morning Meditations, Cultivate Kindness, Manage Depression, and many more!
Pause
Free | Monthly subscription: $9.99/month | Full version: One-time payment of $59.99.
Pause is a guided meditation app which strives to enhance your happiness and improve your life by connecting you with your inner voice. It offers you a soothing break in your daily routine, leaving behind stress and unpleasant emotions, aimed at beginner or experienced meditators.
Pause centers around breathing exercises, with simple instruction and a SOS feature to fit your meditation needs. Once you feel more confident in your skills, you can even use the app’s timer and meditate with your rhythm.
Here
Free
Here is an entirely free-to-use app which focuses on guided meditations to help its user achieve inner peace and decrease the stress levels in their lives. Its creators believe through attaining inner peace; you can help improve the world as a whole.
Here is a unique app in the sense that it personalizes its exercises completely for each user: It combines traditional meditation with interactive activities, allowing you to enjoy mini-games where you’ll practice your breathing, hand movements, and mindfulness.
Heal my life
Free
Through Heal my life, you will be able to enjoy unique guided meditations aimed at self-healing and stress reduction.
This app’s guided sessions are ideal for helping you overcome depression, control your anger, and focus on enhancing your confidence, helping you gain happiness and peace of mind.
You will be able to relax, as well, through Buddhist chants and subliminal affirmations recorded in your own voice.
Brethee
Free trial | Monthly subscription: $12.99/month | Annual subscription: $$89.99/year | Full version: One-time payment of $399.99.
Brethee is one of those guided meditation apps which are designed with a simple and intuitive layout, offering hours of carefully selected nature sounds and music. It also includes bedtime stories, short and long sessions meant to hear on the go or relaxing at home, and beautiful visualization exercises.
This app also features an alarm clock and full 12-week program, as well as a set of meditation sessions aimed mainly for children.
The Mindfulness App
Free trial | Monthly subscription: $9.99/month | Annual subscription: $59.99/year
The Mindfulness app offers its users short and long guided meditation sessions, ranging from the 3-minute mark for those users in a hurry, up to 30-minute exercises to achieve a deep, peaceful trance.
You will never miss a session with this app’s daily reminders and notices! You’ll also be able to track your progress and select from over 250 guided meditation and courses dictated by experienced teachers around the globe.
More Free Meditation Apps: http://freemeditationapps.com/category/meditation-apps/
