Best Meditation & Wellness Apps For Kids 2019
We found quite a few Kids Wellness and Meditation App and decided to shortlist the best 10 which can serve as a good reference.
Every parent wants what’s best for their children. Mothers and fathers around the globe make sure their kids eat well, study, and go to bed in time: why not focus as well on mental health?
It’s never too early to begin developing mindfulness, and learning meditation and yoga exercises from a young age is the best way to grow into an anxiety-free, level-headed adult.
So read on, and you’ll find the top 10 best meditation app for your little ones!
Yoga for Kids and Family Fitness
Yoga for Kids and Family Fitness is an intuitive, beautifully designed app which uses yoga, meditation and general fitness to help promote your children’s motivation and wellness, as well as improve their posture and boost their confidence.
Though easy-to-follow sessions, you and your children will learn different poses aimed mainly for kids, including fun animal positions. It also features nutrition facts to lead a healthy diet and tasty recipes for the little ones.
Sleep Meditations for Children
Free | $2.99 in-app purchases for specific meditation sessions
This meditation app for kids offers easy to understand meditation sessions, focusing on the Montessori teachings and created with children of all ages in mind.
Each meditation tale comes with lovely sound effects and soothing music, which is combined with the calming voice narrating them. This will help children up to 12 years of age learn meditation, wellness, and improve their relaxation, vanishing stress from school!
Children’s Bedtime Meditations for Sleep & Calm
Free | $4.49 in-app purchases for specific meditation sessions
Children’s Bedtime Meditations for Sleep & Calm is a great meditation app featuring lovely bedtime stories by authors Nic & Sam, Christiane Kerr, Glenn Harrold, Christiane Kerr, Lynda Hudson, Dr. Elizabeth Scott, Heather Bestel and Jan Yoxall.
You can enjoy the first 6 stories entirely for free, with much more available through in-app purchases. Each track is aimed at different age ranges, to ensure all children can benefit from a good night’s sleep. It will also help them learn mindfulness, develop confidence, lower anxiety, and stress.
Yoga For Kids
Yoga for Kids is a lovely wellness app for kids aimed primarily for children, with lessons which will help them relax, develop fitness, and develop their autonomy.
It will improve your children’s flexibility and posture; help them learn meditation and yoga tricks to achieve better sleep at night and show them different poses through fun and straightforward interface. Each session includes animated demonstration and easy to comprehend descriptions; even the littlest ones can follow easily!
Breathe, Think, Do with Sesame
Breathe, Think, Do with Sesame is a delightful app designed for small children with beautiful illustrations featuring their favorite Sesame Street monsters.
This meditation app for kids allows children to explore unique daily challenges in both English and Spanish; practice breathing exercises to calm down when they are anxious, sad or angry, and even learn tricks to sleep better at night. Breathe, Think, Do with Sesame is aimed at children 2 to 5 years old. This is also one of the popular meditation app for kids
Smiling Mind is a unique meditation app for kids, which promises to improve children’s sleeping patterns and ability to deal with frustration and stress with only short, 10-minutes a day sessions.
Mindfulness meditation and healthy eating is the focus on this lovely app aimed at kids, offering personalized programs for kids 7 to 9 years old, as well as 10 to 12, 13 to 15 and 16 to 18 years old. It includes sessions designed for adults and mindfulness at the classroom or workplace!
Moshi Twilight: Calm Bedtime App
Free | Monthly Premium Subscription $12.99/month | Annual Premium Subscription $59.99 one-time payment | Lifetime Premium Subscription $149.99 one-time payment.
Moshi Twilight is another meditation app for kids which helps your children sleep better through beautiful and soothing bedtime stories designed especially for each age range.
With over 90 tales in its library, this app is an essential app to teach children meditation skills, how to deal with anxiety and frustration and help them achieve a better sleep every night.
Moshi Twilight’s stories include soothing lullaby and relaxing noises, as well as guided meditation and sleepy music tracks.
Kids Fitness – Yoga
Kids Fitness’ creators believe mindfulness, meditation, and yoga are great tools to allow children to lead happier, healthier lives. It is why they offer a free app with more than 10 daily guides aimed at kids, with playful poses and simple instructions.
This wellness app for kids includes animated demonstrations, freeze frames, and even allows parents to set up profiles to track their children’s improvements! It’s a must-have app for any parent on the go!
Free | $0.99 in-app purchase per session | $2.99 in-app purchase entire collection.
Children usually have to deal with anxiety and worries in their daily life, even at their young age: bullying, school pressure, tantrums, and fears can chip away at their happiness, which is why Calm Child is a great app for any concerned parent. This meditation app for kids offers a wide array of children’s stories, which will teach the little ones about meditation and coping with stress.
Each story is written specifically with specific anxieties and fears in mind, teaching children how to properly deal with them and learn the valuable skill of mindfulness.
Happy Little Hearts – Meditations for Children
One-time purchase of $6.99.
Happy Little Hearts is a beautiful mindfulness and meditation app explicitly aimed for kids. It features meditation sessions which help your child deal with sadness, grief, or stress, created by author Katrina Cavanough.
Cavanough is a therapist with over 20 years of experience in grief & trauma treatments. This app will grant children the tools to achieve confidence and mindfulness, through meditation sessions planned especially with their needs in mind.
If you wish you can check our collection of Best Meditation Apps in 2019 also: Click Here